First, place the maple syrup, almond butter, ½ teaspoon cinnamon, and nutmeg into a bowl and whisk until smooth and creamy. Next, add the rolled oats and almonds. Stir and set aside. Once you take the apple filling out of the oven, remove the parchment paper and foil. Crumble the topping evenly over the filling.Tile floor grout can be notoriously difficult to keep clean. Over time, it can become stained and discolored, making your floors look dirty and worn. One of the most common mistake...Aug 5, 2013 ... Learn how to get your fruits and vegetables nice and clean before you eat them. ... Never Eat Dirty Vegetables Again! 66K views · 10 years ago ...Turn off the heat and transfer the mixture to a large mixing bowl. With a potato masher, mash the mixture just until the beans are mashed (they don’t have to be mashed all the way). Add the rice flour and stir until everything is combined. Shape into 6 equal-sized patties and place on a parchment covered baking sheet.Jun 29, 2019 · Team Clean Food Dirty Girl on August 1, 2019 at 6:52 am. Hi Mimi, Thanks for stopping by! Check out this link. Question #4 covers Whole Food Plant Based (WFPB). ~Karen. Reply. Porsche on October 11, 2019 at 7:19 pm. Is there a substitute for the cashews? We have a nut allergy in our family. Thanks.A super easy recipe using pantry staples (canned black beans and tomatoes) along with garlic, onion and cumin.Here are some factors that can lengthen your batch time: Using a more complex Gourmet Wizard Plan or Magic Meal Plan. Limited cooking experience. An inefficient kitchen setup or extreme space limitations. Low physical mobility or chronic pain. Batching multiple meals for several people without assistance.Nov 5, 2021 · Our Dirty Recipe Wizards show you exactly the right flavor combinations to make each meal a party in your mouth. Chazz, our Meal Plan tester, noted that she was super busy with limited time to batch the week she tested this plan. She worked fast and batched the Gourmet plan in 2 hours and 10 minutes. This is her time-saving tip for you:Sep 8, 2018 · Blend until creamy and smooth. The sauce will seem thin but no worries, it will thicken up as it heats up. Transfer the sauce to a medium-sized saucepan, turn the heat to the lowest possible setting and cook for 10 minutes, stir often so the sauce doesn’t stick to the bottom of the pan. Plant Fueled Life provides holistic support for you to live a healthy, joyful life! The member portal provides whole food plant based recipes to feed your body, knowledge to feed …Dec 29, 2018 · Preheat your oven to 350°F (175°C) and get your dates soaking. In another small bowl, measure out your flax seeds and add the ⅔ cup water. Stir to blend and set aside for about 10 minutes to hydrate. Then, place the non-dairy milk and balsamic vinegar in another small bowl and stir. Set aside for now. It's possible to make money from selling clothes online if simply want to clean out your closet. Here are the best places to sell clothes now. Home Make Money Did you know your cl...Get down and Dirty with this classic-style meal plan! With a sandwich and a wrap, stir fry, soup and salads, there's something for everyone! Author: Clean Food Dirty Girl. …Preheat oven to 350°F (175°C) and line your muffin tin with liners. Add the non-dairy milk and lemon juice to a small mixing bowl. Mix and set aside for now. Place the oats, baking powder, baking soda, cinnamon, nutmeg and salt in your blender and blend into a powder, about 15 seconds. Transfer to a large mixing bowl. Here are some factors that can lengthen your batch time: Using a more complex Gourmet Wizard Plan or Magic Meal Plan. Limited cooking experience. An inefficient kitchen setup or extreme space limitations. Low physical mobility or chronic pain. Batching multiple meals for several people without assistance.Oct 13, 2023 · The Golden Roasted Cauliflower & Herb Citrus Quinoa Bowl with Bacony Pepitas delivers deliciousness with crispy garlic pepper tempeh, Indian-spiced roasted cauliflower, herb citrus quinoa, and bacony pepitas all drizzled with an irresistible dressing. Think a veggie bowl can’t be crave-worthy? Think again! Wow…this was so good! The …Get down and Dirty with this classic-style meal plan! With a sandwich and a wrap, stir fry, soup and salads, there's something for everyone! Author: Clean Food Dirty Girl. …Jan 13, 2023 · Classic Dirty Plant Based Meal Plan. By Team Dirty. Jan 13, 2023. Classic Dirty is a plant based meal plan inspired by some of our very first plans released in 2016. Featuring a wide variety of global flavors with easygoing batching days and meal nights, this plan will make your tastebuds sing! Jul 2, 2022 · Drain the potatoes and set them aside to cool. Make the dressing by draining the cashews and dates (discard the soaking water) and placing them into the blender, along with the new water, nutritional yeast, apple cider vinegar, yellow mustard, garlic, and salt. Blend until totally creamy and smooth, about 1–2 minutes. Zesty Italian Tofu Crumbles - Plant Fueled Life. Zesty Italian Tofu Crumbles. Crumbled tofu, mixed with a spicy blend of Italian seasonings then oven-baked until golden brown and …Oct 16, 2021 · Instructions. Preheat your oven to 400°F (205°C). Line baking sheets with parchment paper or silicone baking mats. In a small bowl, whisk together the nutritional yeast, garlic powder, onion powder, salt, oregano, rosemary, smoked paprika, and black pepper. Set aside for now. Remove your tofu from your pressing setup, place it in a medium-sized bowl and use a fork to mash it until it’s uniformly crumbly. Think the size of your fingernail or smaller. Add your veggies to your tofu and stir. Now, add your mayo, black salt, and black pepper and stir again to combine everything.Clean Food Dirty Girl is a website that offers plant based recipes, plans, and tips for a healthy and delicious lifestyle. Whether you want to make one pot meals, gourmet …Clean Food Dirty Girl is a website and app that offers whole food plant-based recipes, tips, and a community for people who want to eat more …Start Free Trial. Try our meal plans for 10 days, no credit card required. With our plant based meal plans (AKA Wizard Plans) we do the planning for you. Just follow along, go grocery shopping, and put in 2-4 hours of batch cooking once a week. Say goodbye to scrambling to piece together dinner, grabbing food on the way home from work, and ... Clean Food Dirty Girl - Whole Food Plant Based Community Private group · 63.7K members Join group About Discussion More About Discussion About this group We help …3 days ago · 21-day Dry Challenge whole food plant based. 21-day Dry Challenge. Click to Choose a Category. Apr 03.4 days ago · Clean Food Dirty Girl Merchandise. take me to the merch store! Welcome to our store! xo Molly. We worked with graphic designer Nick Teoh, (Luanne's brother!) to come up with most of our merch designs. We had a ton of fun playing around with ideas and concepts and working out the details.Sign in. Forgot your password? Request a link to reset it. Don't have an account? Let's get this party started. and start a free 10-day trial or learn about Plant Fueled Life. You have one beautiful, miraculous, delicious life. Make it a Plant Fueled Life. Jan 29, 2022 · Bring to a boil and lower the heat to medium-low. Place a lid on the pot. Cook for 20 minutes then turn off the heat but keep the lid on and allow to sit for 20 minutes. Remove the lid, stir, and cool completely before transferring to a container to store in your fridge. May 19, 2023 · Spin dry in a salad spinner or pat dry with a towel. Store loosely in a breathable bag or airtight container for up to a week. Freezer: Up your greens game by spreading washed and dried spinach on a cookie sheet and placing in the freezer for a few hours. After frozen, store in a bag in the freezer, and voilà!3 days ago · Turn off the heat and allow to cool. You can transfer the carrots and the marinade to a plate to cool them faster. When the carrots are cool, transfer them into a ziplock bag, along with the remaining marinade. Roll up the bag tightly and place it in your fridge. Marinate for 2 - 24 hours (the longer the better).Use a rubber spatula to scrape everything out of the blender and into the mixing bowl with the dry ingredients. Stir until blended. Pour the batter into your prepared cake pan and smooth the top with a spoon so it’s level. Bake for 30–35 minutes. While the cake is baking, make your frosting.3 days ago · 21-day Dry Challenge whole food plant based. 21-day Dry Challenge. Click to Choose a Category. Apr 03.Clean Food Dirty Girl helps people eat more plants while celebrating human imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share in awkward moments we all have and find strength and beauty in challenging times. Let’s expand our capacity to hold our dreams and goals.Tempting Tempeh Reuben with Russian Dressing and Sliced Pears. Start with toasted bread then layer on cheesy sauce, baked Reuben tempeh, sauerkraut, avocado and Russian Dressing and you have an outrageously tasty version of this classic sandwich. Serve with sliced pear. Author: Clean Food Dirty Girl. Keywords: Category: Cuisine:Preheat oven to 350°F (175°C) and line your muffin tin with liners. Add the non-dairy milk and lemon juice to a small mixing bowl. Mix and set aside for now. Place the oats, baking powder, baking soda, cinnamon, nutmeg and salt in your blender and blend into a powder, about 15 seconds. Transfer to a large mixing bowl. Preheat oven to 350°F (175°C) and line your muffin tin with liners. Add the non-dairy milk and lemon juice to a small mixing bowl. Mix and set aside for now. Place the oats, baking powder, baking soda, cinnamon, nutmeg and salt in your blender and blend into a powder, about 15 seconds. Transfer to a large mixing bowl.Learn how to use Wizard Plans, the original Clean Food Dirty Girl offering, to get five flavorful and easy meals for the week. Find out what's included in each Wizard Plan, how …Molly is the co-founder and CEO of Clean Food Dirty Girl. She is also a certified Life Coach. Molly grew up in New Mexico in the ’80s. While her parents hand-built their home out of mud, straw, and rocks, they lived in a teepee and made do without electricity, indoor plumbing, or hot water. Molly’s rugged and unconventional upbringing made ... Drain the cashews and discard the soaking water. Place the cashews into your blender, along with the new water and the rest of the ingredients. Blend until super creamy and smooth, about a minute. Serve on your favorite salad! Wishing you a happy week. May it be filled with making your own plant based salad dressing. Xo.Dec 31, 2022, No Comments. Drumroll, please! Plant Fueled Life members rated their favorite recipes in 2022, and here are the results. 20. Creamy Basil Sauce. This dairy-free, oil-free, creamy, pesto-inspired sauce is cashew based and features the bright flavor of fresh basil. Easy to make and delicious on pasta, pizza, roasted veggies, toast ...Roasted Beets & Sweets - Plant Fueled Life. Roasted Beets & Sweets. Earthy beets and sweet potato are coated with a lemon, tahini, herb seasoning, then roasted until tender and golden brown. Delicious drizzled with your favorite sauce or added to bowls, wraps and salads. Author: Clean Food Dirty Girl. Keywords: Category: Cuisine: Earthy beets ...May 2, 2020 · Team Clean Food Dirty Girl on June 2, 2020 at 10:00 am. Hi Beth! What a great idea to make a yummy dip with the dressing. That’s how you do it – make a recipe and see if there is a way you can use it for other purposes so your time spent initially preparing is spread over more meals. We are glad you enjoyed Molly’s interview with Dr ...Jan 5, 2024 · Simply Dirty is a plant based meal plan with no oven use on batching day and easy breezy meal nights. This is an easy-going, delicious, and nutritious meal plan with old-school Clean Food Dirty Girl charm. Batch cooking 101 Batch cooking is when you dedicate a chunk of time to cooking the bulk of your food for upcoming meals. It’s similar to the concept of meal prep but doesn’t …Sign in. Forgot your password? Request a link to reset it. Don't have an account? Let's get this party started. and start a free 10-day trial or learn about Plant Fueled Life. You have one beautiful, miraculous, delicious life. Make it a Plant Fueled Life. Plant Fueled Life provides holistic support for you to live a healthy, joyful life! The member portal provides whole food plant based recipes to feed your body, knowledge to feed …Mar 10, 2018 · Instructions. Add the nutritional yeast, walnuts, garlic granules and smoked paprika to your blender and blend until there are no walnut chunks. Transfer to a small bowl and set aside for now. Pop the popcorn kernels in a hot air popper and catch the popcorn in a very large mixing bowl. Want a taste? Start a free 10-day trial Our plant based recipes check all the boxes: ️ No meat, dairy, or eggs ️ No oil ️ Minimal sugar ️ Gluten-free friendly ️ Allergy friendly …Jan 5, 2024 · This is an easy-going, delicious, and nutritious meal plan with old-school Clean Food Dirty Girl charm. Each Plant Fueled Life meal plan contains. A detailed grocery list. An interactive list broken down by department, so no more aimless wandering through the grocery store.Feb 13, 2024 · Drain and rinse the chickpeas and place them into a food processor. Pulse several times, just until the beans are mashed up. Do not over process or you'll have hummus. Transfer the beans to a large mixing bowl and add the celery, onion, parsley, green onion, lemon juice, dulse flakes, and salt. Stir everything to mix and taste for …Jun 11, 2022 · Instructions. Preheat the oven to 300°F (150°C). Place the whole grain flakes, walnuts, and coconut into a mixing bowl and stir until the ingredients are combined. Place the liquid mixture ingredients into a blender and blend until totally smooth, about two minutes. Instructions. Preheat your oven to 400°F (205°C). Line baking sheets with parchment paper or silicone baking mats. In a small bowl, whisk together the nutritional yeast, garlic powder, onion powder, salt, oregano, rosemary, smoked paprika, and black pepper. Set aside for now.Carpets are a great way to add warmth and comfort to any home. But when carpets become stained or dirty, it can be difficult to get them looking like new again. That’s why it’s imp...Feb 27, 2021 · Step 1Lettuce and Leafy Greens. Choose one type of lettuce or combine a couple different types. Throw in some leafy greens for an added nutrient boost. Lettuce examples: Romaine, green leaf, red leaf, butter. Leafy greens examples: arugula, bok choy, kale, watercress, spinach. Tips: Chop or tear your lettuce and leafy greens into whatever size ... Using your clean hands, gently break the tofu into bite-sized nuggets, about ½-inch to ¾-inch in size, and place them into the mixing bowl. Toss until all of the tofu is coated with the mixture. Add the …Feb 24, 2014 · Place the cauliflower in a pan along with 1 cup of water and bring to a boil. Turn down heat and simmer for 10 minutes. Turn off heat, drain and set aside. Drain the water from the cashews and place in a blender along with the cauliflower, rice vinegar, sea salt and water. Blend for several minutes until the mixture is creamy and smooth. Feb 9, 2019 · Melt 1 1/2 cups of dark chocolate (210 g) in a non-plastic bowl. Place a formed truffle into the melted dark chocolate and use a spoon to gently roll it around until it’s completely coated. Slide a fork under the truffle and carefully lift it out of the chocolate, allowing the excess to drip off. Nov 5, 2021 · Our Dirty Recipe Wizards show you exactly the right flavor combinations to make each meal a party in your mouth. Chazz, our Meal Plan tester, noted that she was super busy with limited time to batch the week she tested this plan. She worked fast and batched the Gourmet plan in 2 hours and 10 minutes. This is her time-saving tip for you:Apr 10, 2021 · Instructions. Preheat oven to 350°F (175°C) and line your muffin tin with liners. Zest your lemon and set aside for now. Add the non-dairy milk and lemon juice to a small bowl. Mix and set aside for now. Place the oats, baking powder, baking soda and salt in your blender and blend into a powder, about 15 seconds.Aug 5, 2017 · Set this aside for now. Heat a large pan over medium heat for 2 minutes. Add the onion and saute for 6 minutes, adding a splash of water when they start to stick or look dry. Stir in the black beans and garlic, stir and cook for an additional 2 minutes. Add the water and the spice mixture and bring to a simmer.A sectional couch is a great investment for any living room. It provides ample seating, can be configured in various ways, and adds a modern touch to your space. However, with freq...Tile floor grout can be notoriously difficult to keep clean. Over time, it can become stained and discolored, making your floors look dirty and worn. One of the most common mistake...Oct 18, 2023 · Stir all of the spices together in a small bowl and set aside for now. Heat a stockpot or Dutch oven over medium heat for 2 minutes. Add the zucchini, sweet potatoes, bell peppers, onions, carrots, garlic, and ginger. Cook for 5 minutes, stirring occasionally and adding a small splash of water if things begin to stick.Couldn’t be happier. Cheryl A. Read More. I was in Brian Head, Utah playing in the snow with my family for the last week and didn’t batch anything. I knew when I saw the new meal plan…. Jessica Duffy. Read More. Jeff and I have always been interested in health and wellness, but we haven’t always eaten healthy. Wizard Plan basics. Wizard Plans are the original Clean Food Dirty Girl offering, so named because our community dubbed our in-house meal plan/recipe creators Wizards. Wizard Plans are handcrafted plans for five meals created by those Dirty Recipe Wizards. They're designed for maximum flavor and ease of use, and they take the guesswork out of ...Jul 1, 2022. Independence Day is a plant based meal plan that’s perfect for warm-weather parties, family picnics, or putting together a week full of delicious summertime classics. Love the Independence Day meal plan food! Thank you for all the work that goes into these meal plans and all the hassle you take from us.Nov 3, 2018 · Add the tomatoes, bell pepper, garlic, basil, oregano, salt and pepper and stir. Add the water, stir again and bring to a boil. Place a lid on the pot at an angle and lower the heat to medium-low. Simmer for 20 minutes, stirring occasionally. Turn off the heat and allow the Soup to cool for about 15 minutes. Measure out all the spices and place them into a small bowl and set aside for now. Prep and measure out the veggies. Heat a pot over medium heat for about 2 minutes. Add the potatoes, bell pepper, and onion and cook for 10 minutes, stirring frequently and adding a splash of water to keep them from sticking to the pot.Jul 20, 2019 · Heat a large nonstick skillet over medium heat for 2 minutes. Using a 1/4 cup measuring cup, scoop up some batter and pour it into your hot skillet, forming a circle about 3 to 3 1/2 inches across. Add 1 to 2 more circles of batter if your skillet has room. Cook until the edges begin to dry, about 3 – 4 minutes. Dec 6, 2016 · Add the drained beans, fresh water, garlic powder and onion powder to a large pot and stir. Bring the beans to a boil, turn down the heat to low and cover the pot with a lid at an angle. Simmer for about 70 minutes, until the beans are soft and most of the liquid has been absorbed. Apr 10, 2021 · Instructions. Preheat oven to 350°F (175°C) and line your muffin tin with liners. Zest your lemon and set aside for now. Add the non-dairy milk and lemon juice to a small bowl. Mix and set aside for now. Place the oats, baking powder, baking soda and salt in your blender and blend into a powder, about 15 seconds.Nov 3, 2015 · Currently, the most common way to treat type 2 diabetes is by taking diabetes drugs and following a diabetes diet. Diabetes drugs attempt to do one of a few things: Make the cells more responsive to insulin. Make the pancreas produce more insulin. Block the liver from sending extra glucose to the blood.This is an easy-going, delicious, and nutritious meal plan with old-school Clean Food Dirty Girl charm. Each Plant Fueled Life meal plan contains. A detailed grocery list. An interactive list broken down by department, so no more aimless wandering through the grocery store.Roasted Beets & Sweets - Plant Fueled Life. Roasted Beets & Sweets. Earthy beets and sweet potato are coated with a lemon, tahini, herb seasoning, then roasted until tender and golden brown. Delicious drizzled with your favorite sauce or added to bowls, wraps and salads. Author: Clean Food Dirty Girl. Keywords: Category: Cuisine: Earthy beets ...Mushroom Stroganoff with Maple Tahini Tossed Salad. With tender pasta, savory gravy and tangy sour cream plus a sweet and crunchy side salad, this meal is truly worthy of a special occasion! Author: Clean Food Dirty Girl. Keywords: Category:Classroom - Clean Food Dirty Girl. Sign In. Forgot your password? Request a link to reset it. Learn about Plant Fueled Life or join now for delicious, hand-crafted whole food plant based Meal Plans and recipes. Already a member? Sign in here. Login to access plant based Meal Plans and recipes. Not a subscriber?Clean Food Dirty Girl is a website and app that offers whole food plant-based recipes, tips, and a community for people who want to eat more …Team Clean Food Dirty Girl on November 19, 2019 at 12:44 pm. Hi Jules, So glad the walnut parm is a joy-bringer for you! We always have it in our fridge. Molly did an interview with Amanda on her MS that you might be interested to check out. ~Karen. Reply. Carrol Ann Bivins on January 30, 2022 at 4:11 am.Plant Fueled Life provides holistic support for you to live a healthy, joyful life! The member portal provides whole food plant based recipes to feed your body, knowledge to feed …Start Trial No credit card or perfection required. Skip the trial and sign up for a paid membership now.3 days ago · Turn off the heat and allow to cool. You can transfer the carrots and the marinade to a plate to cool them faster. When the carrots are cool, transfer them into a ziplock bag, along with the remaining marinade. Roll up the bag tightly and place it in your fridge. Marinate for 2 - 24 hours (the longer the better).
Mushroom Stroganoff with Maple Tahini Tossed Salad. With tender pasta, savory gravy and tangy sour cream plus a sweet and crunchy side salad, this meal is truly worthy of a special occasion! Author: Clean Food Dirty Girl. Keywords: Category:. Shaved hairstyles for short hair
Dec 6, 2016 · Add the drained beans, fresh water, garlic powder and onion powder to a large pot and stir. Bring the beans to a boil, turn down the heat to low and cover the pot with a lid at an angle. Simmer for about 70 minutes, until the beans are soft and most of the liquid has been absorbed. Jan 25, 2024 · August 28, 2021: If you're a perfectionist, read this. August 21, 2021: The bitter and the sweet. July 31, 2021: People told me I was crazy, I'm doing it anyway (big announcement) July 24, 2021: Pants, potato mashers, and your superpower. July 17, 2021: A love note from me to you.Nov 29, 2023 · In fact, we’re going to tell you all about 25 soul-satisfying dairy-free soups (and a few stews and curries) that our members rave over. So, without further ado, let’s get into these yums. They’re not listed in any particular order, but we knew exactly which one to start with. 1. West African-inspired Peanut Stew. Last updated on April 17, 2023. Homepage When you log in to Plant Fueled Life, the first thing you'll see is your dynamic homepage. This is a great place to see what's new, trending, and what.A super easy recipe using pantry staples (canned black beans and tomatoes) along with garlic, onion and cumin.Last updated on April 17, 2023. Homepage When you log in to Plant Fueled Life, the first thing you'll see is your dynamic homepage. This is a great place to see what's new, trending, and what.Get down and Dirty with this classic-style meal plan! With a sandwich and a wrap, stir fry, soup and salads, there's something for everyone! Author: Clean Food Dirty Girl. …Nov 16, 2019 · Lemon Hibiscus Cashew Cream Instructions. Soak the cashews and set aside for now. Place two tea bags in a coffee mug. Boil some water and measure out 1/3 cup and add it to the coffee mug. Steep your tea for at least 10 minutes. Drain the cashews and discard the soaking water.Feb 15, 2020 · Instant Pot Directions. Place 1 cup of water into your inner pot and then place the trivet on the bottom of the pot. Place the quartered beets on the trivet and lock the lid into place, making sure the nozzle is in the sealing position. Use the Manual (or Pressure Cooking) mode and set the timer for 10 minutes.Jul 2, 2022 · Drain the potatoes and set them aside to cool. Make the dressing by draining the cashews and dates (discard the soaking water) and placing them into the blender, along with the new water, nutritional yeast, apple cider vinegar, yellow mustard, garlic, and salt. Blend until totally creamy and smooth, about 1–2 minutes. Jan 25, 2024 · August 28, 2021: If you're a perfectionist, read this. August 21, 2021: The bitter and the sweet. July 31, 2021: People told me I was crazy, I'm doing it anyway (big announcement) July 24, 2021: Pants, potato mashers, and your superpower. July 17, 2021: A love note from me to you.Aug 16, 2016 · Heat a skillet for about a minute over medium heat and add the onion. Cook for about 6 minutes, adding a tablespoon of water at a time when the onions start to stick, and flipping with a spatula so they cook nice and even and don’t burn. Add the peppers, mushrooms (portobellos and regular), carrot, salt, pepper and red pepper flakes. Nov 8, 2021 · About. Clean Food Dirty Girl helps people eat more plants while celebrating human imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share in awkward moments we all have and find strength and beauty in challenging times. Let’s expand our capacity to hold our dreams …Jun 29, 2019 · Team Clean Food Dirty Girl on August 1, 2019 at 6:52 am. Hi Mimi, Thanks for stopping by! Check out this link. Question #4 covers Whole Food Plant Based (WFPB). ~Karen. Reply. Porsche on October 11, 2019 at 7:19 pm. Is there a substitute for the cashews? We have a nut allergy in our family. Thanks.Our plant based recipes check all the boxes: ️ No meat, dairy, or eggs. ️ No oil. ️ Minimal sugar. ️ Gluten-free friendly. ️ Allergy friendly. ️ Developed by our team. ️ Taste tested & approved. ️ Insanely delicious..